3 TIPS TO TRAIN YOUR FOCUS
1. Make a list of every single thing you think you should do. Write it down, don't just think about it and so your brain is spinning around.
2. Look at the list—I mean really look at it. Now, go item by item on the list and mark everything that needs to be done right now—today—with a big N.
Anything that can be done by the end of the weekend, mark L for Later.
Anything that really isn't crucial, but it would be nice to do it before the month is over, mark O for Optional.
3. Take your list and write it again. That's right curate your list. Put NOW items at the top, listed in the priority of importance. Later items are next, also listed by how important they are to get done before the month is over. Optional items are last. In looking at them, decide if it's really something you must do or can it be delegated? In fact, is it something that really must be done at all?
Bonus Tip: Keep your curated list where you can read it in the morning to train your focus on what is most important and then in the evening before you head to bed so you can pat yourself on the back because you're using your time effectively.
TAKEAWAY TRUTH
The ability to prioritize how you spend your time is a hallmark of success.
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