Monday Magic - Rewire Your Brain
Memories of Mom, a WW2 Beauty
Mom was born during the Roaring Twenties. Her life experience living in rural Louisiana was vastly different from someone living in a city.
Here are some random thoughts about her and her life as they have popped into my mind this morning.
GREAT DEPRESSION
When the great Depression hit, she remembers how her mother would save anything left from a meal to feed the men who traveled the country, looking for work. They'd knock on the back door, and she'd givc the men whom people called hobos who rode the rails whatever she could scrounge up.
LIPSTICK
She never left the house without her lipstick. She came of age when red lipstick was what all the women wore. Although she changed lipstick shades with the passing years, she still made sure she had her lipstick on when she went to town.
Saturday Share Recipe - Velouté Sauce
In case you don't know what Velouté Sauce is, here's a tiny bit of history.
Velouté sauce was created in France in the 17th century during the reign of King Louis XIV.
It's called one of the five French "mother sauces" codified by chefs in the 19th and early 20th centuries.
Velouté is a word that means velvety in French, and that describes the texture of the sauce itself.
By the way, I always use unsalted butter since I prefer to add the salt so I know how much is in the recipe. You can use salted butter if that's what you have.
Velouté sauce is made using a blonde roux and light stock like chicken. So let's make Velouté Sauce today. It's very easy so don't be intimidated, and it's very delicious served with chicken.
Velouté Sauce
Ingredients
3 tablespoons unsalted butter
2 cups good chicken stock
Directions
- In a saucepan, melt the butter over low.
- Add the flour and whisk until well blended.
- Cook for 2 minutes over low heat. Don't brown the flour.
- Add the chicken stock slowly, whisking to incorporate.
- Simmer for 30 minutes until the sauce has thickened.
- The sauce should be a very light yellow or ivory color.
- Adjust the seasoning (salt) if needed.
- Store the sauce in a glass container with a lid (a Mason jar works great) in the fridge. When you want to serve it, warm gently over low heat.
Review - Happiness for Beginners - Netflix
The characters are fully realized. Luke Grimes of Yellowstone and Marshals is Jake, a man with an optimism that's ingrained in his personality. He's nice in the best way possible, and everyone likes him.
Ellie Kemper is Helen, a recently divorced 30-something who's standoffish and unhappy in a way that makes you think she probably doesn't know how to be happy.
These two end up on a guided hiking trip in the Appalacians, and Helen isn't happy that Jake, her brother's best friend, has horned in on her vacation.
ABOUT THE FILM
Happiness for Beginners, the novel, was adapted for the 2023 movie and directed by Vicky Wight. The film was released by Netflix on July 27, 2023 and is still streaming on that platform.May the 4th Be With You
Saturday Share Recipe - Chicken Cutlets and Mushroom Sauce
The sad truth is that it's difficult to take the boneless, skinless chicken sold in most markets and make it succulent and juicy.
Too many cooks overcook chicken and end up with an entree that's dry and not very tasty. Timing is everything.
Here's a recipe that's easy with a precise cooking time. Let's make Chicken Cutlets today. These can be servced with your favorite sauce.
Today I'll give you the recipe for Mushroom Sauce, and next week I'll post the recipe for Veloute Sauce. You can make the sauce in advance and keep it warm in a double boiler over simmering water or on a warming plate. The recipe comes together in about 30 minutes.
CHICKEN CUTLETS WITH MUSHROOM SAUCE
Ingredients
- 1 1/2 pounds boneless chicken breasts (should be enough to serve 6)
- 2 eggs
- 1/4 cup milk
- 1/2 cup AP flour
- 1 cup Panko Seasoned bread crumbs (if you use plain breadcrumbs, add 1 teaspoon salt, 1 teaspoon Italian herbs, and 1/4 teaspoon ground black pepper and mix well)
- 1/4 cup neutral cooking oil
Directions
- Preheat oven to 350°F (180°C)
- Wash and pat dry the chicken breasts.
- Flatten each chicken breast onto cutlets that are the same thickness.
- In a dish, beat the eggs, add the milk, and blend well.
- Dip each cutlet into the flour, then into the egg mixture, and then press into the bread crumbs.
- Heat the oil in a large skillet and fry each cutlet until golden brown on each side.
- Place the fried cutlets onto a baking sheet.
- Bake for only 10 minutes. Remove and serve with your chosen sauce.
- If you didn't make the sauce in advance, place the cutlets on a warming plate but don't cover them with foil or anything that makes condensation form. You want the crispy outside to remain crispy.
MUSHROOM SAUCE
Ingredients
- 1 1/2 cups sliced baby bella mushrooms (often called crimini), prepped
- 3 tablespoons butter
- 3 tablespoons flour
- 1 1/4 cups chicken broth
- 1 1/4 cups half and half cream
- 1/2 cup grated Parmesan cheese (Freshly grated is best, but you can use the powdery stuff.)
- Heat the butter in a saucepan then add the sliced mushrooms. Saute until tender.
- When tender, sprinkle the flour over the mushrooms.
- Lower the heat a bit and cook for 2-3 minutes.
- Stir in the broth and the cream, blending well.
- Reduce the heat again and simmer the sauce until thickened.
- Stire in the cheese and simmer 2-3 more minutes until the cheese melts.
- If you made this first, keep the sauce warm by placing in a double boiler over boiling water or on a warming plate.
AT LAST, MAY
I love what Longfellow wrote in his journal about this month where everything blooms and brings joy to the heart.
"The word May is a perfumed word... It means youth, love, song; and all that is beautiful in life." —Henry Wadsworth Longfellow, 1861
TAKEAWAY TRUTH
Enjoy this lovely month and get ready for summer's heat.
Wednesday Wise Words - Time
Review - Everest - Netflix
I remember seeing this several years ago. I didn't remember the complete details of the production so I thought I'd watch it again.
The story is about the 2 rival expedition groups that attempted to reach the summit only to find their lives at stake when a massive storm struck.
Starring Jason Clarke, Jake Gyllenhaal, Josh Brolin, John Hawkes, Robin Wright, Michael Kelly, Sam Worthington, Keira Knightley, Martin Henderson, and Emily Watson, the movie is edge of the seat suspense.
This high drama film is suspenseful and ultimately heart breaking as it tells the story of the ill-fated expeditions. Eight climbers died. Several had to undergo amputations. The horror of it makes one wonder why anyone wants to attempt Mount Everest climbs.
TAKEAWAY TRUTH
If you're looking for a suspenseful, scary movie that's absolutely true, check out EVEREST, now streaming on Netflix.
MONDAY MAGIC - ANOTHER CYBER SECURITY TIP
Previously, I posted CYBER SECURITY TIP a couple of weeks ago if you want to check it out which I advise you to do because you need to take the action it explains.
If you receive a phone call from an unknown number, do 1 of 2 things.
1. Answer but saying nothing, and make sure there is no noise in the room, just total silence. The caller may say, "Hello, is anyone there?" Do NOT answer. Do not say, "Yes."
After a few attempts, scammers who repeatedly call your number—probably purchased from the dark web on a list of 1000's from data breaches—will assume your number is out of service or not assigned. They'll remove it from their list and move on to another potential victim.
2. Again, say nothing. Follow the silence scenario above because if you DO say something and the call is from scammers, they will record anything you say.If you follow the silence routine, you'll notice that most of these scammers ask, "Can you hear me?" They want you to say, "Yes, I can hear you." Don't be a victim. Be silent.
SCARIER SCENARIO
If you say anything—like telling them where to go or cursing or any cutting remarks—they will be recording everything you say. They end up with a recording of your voice which they can then sell to anyone or any group they want, and they'll get paid for it. Those who purchase voice recordings will then use AI to market your voice, possibly to duplicate your voice and get paid for selling it.
EVEN SCARIER SCENARIO
They may use your voice in an extortion scheme. Example? Your son receives a phone call, "Honey, don't panic, but I've been kidnapped. You've got to access our bank account and send $50,000 to this routing number. Please, if you don't, they will kill me."
The crooks have a 50-50 chance that one of your kids may have access to your bank account. (Please read my previous post with a Cyber Security Tip.How on earth do people think up these horrible things to victimize people? Don't answer any phone call if you don't recognize the number. If it's your doctor or something equally important, they will leave a message. If you choose to answer, be silent in a silent room, and listen. After a few weeks, you may notice these calls decrease enormously.
TAKEAWAY TRUTH
Don't be a victim. Be smart. Be safe. Contact the FBI if you receive any kind of extortion attempt.
Time Keeps On Ticking Ticking
Lord Chesterfield famously said, "Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no laziness, no procrastination: never put off till tomorrow what you can do today."
We all bemoan the lack of time to do everything we need to do and want to do, but ask yourself: how do I use my time?
Do you spend your allotted hours each day effectively or do you frivolously spend your hours in the purusit of entertainment?
Everyone is given the same 24 hours a day. How do some people create success, prosperity, and happiness and others muddle along in a life full of discouragement?
TAKEAWAY TRUTH
Success starts with attitude, desire to live full of joy, belief in oneself, and learning to use time effectively. There are a million books, classes, videos, and lectures that teach one how to harness the potential inside. Believe.
Saturday Share - Chef Mama's Beef Stock
She never watched a chef teach how to make something in a video or anything like that, but her food was amazing.
She made stock in her kitchen, and she didn't call it bone broth. It was called stock, and it smelled so good and tasted so good, you wanted to drink it.
Today, I want to tell you how she made beef stock to produce a liquid that would make gravies, sauces, and soups mouthwateringly delicious.
You'll need a roasting pan and a large stock pot or Dutch oven, and you'll need what were once called soup bones.
Mom used real beef trimmed from roasts as well as soup bones which could be bought for cents a pound.In today's world when short ribs cost $9.99 a pound, just look for the cheapest bone-in beef you can find. If you frequent a butcher shop, you can probably get soup bones from them.
You'll also need celery, onion, carrots, salt, and herbs. I do like my mother. When I cook with those vegetables, I wash and trim them then save the trimmings in a big container in the fridge for the sole purpose of making stock.CHEF MAMA'S BEEF STOCK
Ingredients
- 2 1/2 pounds meaty beef bones
- 1/4 cup olive oil
- 10 cups of cold tap water
- the equivalent of 2 celery staoks, 2 carrots, 1 onion, all coarsely chopped
- a bouquet garni which is usually a bundle of herbs placed in a cheesecloth square and tied together. Use 2 sprigs each of fresh thyme and marjoram, 6 black peppercorns, 6 sprigs fresh parsley, and bay leaf.
- 1 teaspoon of salt
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| Sieve from Amazon |
- Preheat oven to 350º F. (180º C.).
- Place the soup bones in a roasting pan and drizzle with the oil.
- Bake for 1 hour or until the bones are well browned.
- Remove from the oven and transfer everything to a Dutch oven or stock pot. Add the cold watr and all the other ingredients.
- Turn the heat to high and bring everything to a boil.
- Reduce the heat to a simmer and cook uncovered for 3-4 hours.
- Skim any impurities that rise to the top of the simmering stock.
- At the end of the cooking time, remove the soup bones. If there's any meat on them, reserve it for use later. Discard the bones.
- Strain the stock throough cheesecloth or a fine sieve and discard the bouquet garni and veggies.
- Chill at least 24 hours before using the stock.
- Fat will accumulate on the top of the stock. You can scoop this fat off and use as you would use butter, shortening, or cooking oil. If the source of the bones was organic, this fat is very healthy. Saute vegetables in it, use to make roux, sauces, etc.
Friday Facts About SlingWords
Yes, I've been blogging for 21 years on SlingWords. Since that date 21 years ago, I've written and published 4,562 posts.
Wow! That even impresses me.
Once I blogged every day, but my life became so busy these last few years that I no longer had that luxury.
When I do blog, I put my best effort into the process. I do my own research, verify facts, select graphics to accompany each post, and try to make sure it's error-free.
Normally, I post this "birthday" blog on the anniversary date. This year, I've been inundated with too many projects which is why it's 2 weeks late.
Many people say blogs are dead, but I don't find that to be true. Blogging is alive and well and will continue to be so as far as I can see.
TAKEAWAY TRUTH
I'll keep writing and publishing SlingWords until it's no longer satisfying. That's always been my plan. Hopefully, all of you who read SlingWords will continue to do so. To me, that sounds like a win-win..
CYBER SECURITY TIP
How do we protect our family in a world where privacy seems to be declining?
FAMILY PASSWORD
This is something we've had in our family for a couple of decades. Create a secret password that each member of your family can remember.
If that password is ever used in what seems like ordinary conversation, it means: "I'm in trouble. Call 911. Send help."
If you receive a late night phone call from one of your kids: "Help. I've been arrested. Wire $5000.00 for an attorney to SOME WEBSITE." If the call is really from one of your kids, he would say the password to verify it's really your child.
WHY IS ALL THIS IMPORTANT?
Because we live in a world where people put their real birthdates and private information on social media. They have their phones set so they can take calls from social media followers.
They post pictures and videos of spouses, siblings, children, and grandchildren. They log their daily movements and restaurants they frequent, vacations they take, and so much more.
TAKEAWAY TRUTH
All of the above is fodder for scammers and crooks who can take those images and information and use Artificial Intellience to take advantage of you.
Exciting New Book - Devil's Advocate - MJ Schiller
DEVIL'S ADVOCATE by MJ Schiller is Book #11 of the Devilish Desires Series, and it will thrill you.
ABOUT THE BOOK
The verdict’s in. He’s guilty of falling for opposing counsel.
Nick Adams doesn’t have time for the existential crisis he’s having.
But when I wind up being charged with contempt of court and discover her at the shelter where I’m serving community service, she brings out a side of me I’ve never seen. Could this be the true Nick?
B.J. McCaffrey doesn’t form attachments with anyone. And playboy counselor Nick Adams would be the last person on the list if I did. But, then again, this isn’t exactly the Nick Adams that people have made him out to be.
Could he heal his broken heart by discovering that, despite outward appearances, she has one? One thing’s for sure. It’s hell being the DEVIL’S ADVOCATE!











































