Saturday Share Recipe: Okinawa Stir Fry

It's been a while since I shared a recipe. Actually, I haven't cooked much lately since I've been traveling.

I'll call today's recipe Basic Stir Fry.

When I lived in Okinawa, all of my neighbors were Okinawan. I shopped at the mamasan store across from my apartment building.

I was eager to learn the language and all about Japanese culture. The people in my neighborhood were friendly and happy to answer any question I had.

Many spoke some English, but I learned a lot of Japanese words by pointing  and asking, "Namae?" I also learned a lot of Asian cooking from my time there. 

There's not really a name for this recipe. I call it simply Stir Fry, and I have a hundred variations on this depending on what I have on hand. It's a little different from what I made in Okinawa because it's adjusted for ingredients I can easily get at my local grocery store.

I've added links for something you might not find in your local grocery. Today I'm using leftover pork roast to make this. 

Basic Stir Fry

Ingredients

1 1/2 cups fresh bean sprouts (I sprout my own—a mixture of mung bean sprouts and radish)

1/2 sliced celery

1/2 cup sliced carrots

1/2 cup diced onion

1 tablespoon finely minced fresh ginger root

1 garlic clove, mashed

2 tablespoons olive oil

1 teaspoon toasted sesame oil, optional (very flavorful, but heavy so don't use too much)

1 1/2 cups cooked pork roast (or whatever cooked meat you have on hand)

1 1/4 cups chicken broth (chicken broth works for poultry or seafood—use beef broth if using beef)

2 tablespoons cornstarch

2 tablespoons cold water

1 to 2 tablespoons Kikkoman Less Sodium Soy Sauce (See Note below.)

Instructions

1. Heat both oils in large skillet or wok

2. Toss in the carrots, celery, and onions. Saute until onion translucent.

3. Add the ginger and saute a couple of minutes then add the garlic. Saute a few minutes taking care not to burn the onion and garlic. 

4. Add the sprouts. Saute only a couple of minutes. 

5. Add the pork and the chicken broth and bring up to a simmer.

6. Mix the cornstarch and the 2 tablespoons of cold water until disolved. Add the soy sauce, 1 tablespoon at a time. The slurry should look like the rich brown of coffee with cream. Blend well. Now stir it into the bubbling mixture. 

7. The mixture will begin thickening. Stir and let it simmer a few minutes.

8. Taste and add black pepper and more soy sauce if not seasoned enough.

Serve with rice.

Note: If you want to try something special rather than the commonplace Kikkoman, you might try a Japanese Artisanal Soy Sauce Handmade in Japan, Naturally Brewed, No Additives, Non-GMO, Double Brewed, and Aged 1000 Days Aged. (630 mg of sodium per serving.

The artisinal soy sauce is $23.60 which breaks down to $1.93 per ounce. (The Kikkoman is $2.40 per ounce. 590 mg of sodium per serving.)

Takeaway Truth

The whole family loves it when I cook the dishes I learned in Okinawa. I think you might like it too.


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Friday Facts: About June

We've reached the middle of June, and the official first day of summer is just a few days away.

Here are some Fun Acts About June to entertain and amuse you.

1. In leap years and regular years, June is the only month that always begins on the same day of the week

2. June was named for the Roman goddess Juno, who was the patroness of marriage and the well-being of women. That may explain why June weddings became such a cliché.

3. June Bug us the common name for a beetle that lives in the United States only between May and June. Remember what Mark Twain said about the June Bug? “It is better to be a young June bug than an old bird of paradise.”

4. The Algonquin tribes in North America called the full moon in June, the Strawberry Moon.

5. If you're born in June you have 3 choices of birthstones because June is 1 of 2 months which have 3: Pearl, Alexandrite, and Moonstone.

6. The Anglo-Saxons called June sera monath which means “dry month.” I imagine that was because it was the month when the spring rains ceased.

7. June Gardening Tip: Plant lantana which thrives full sun and is drought tolerant. This wonderful perennial comes in many colors and attracts hummingbirds, butterflies, and honey bees. In warm climates, it's a shrub that spreads like wildfire. In colder climates, it may die off in the winter, but will probably come back. If you don't find the gallon containers for sale in your area, you can order Lantana seeds from Amazon.

Takeaway Truth

I love what sports commentator Al Bernstein said about this lovely month: “Spring being a tough act to follow, God created June.”

Joan participates in Amazon Services LLC Associates Program, affiliate advertising designed to provide a way for websites to earn advertising fees by linking to products on Amazon. She may receive a small commision at no extra cost to you.

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Review: Dangerous, Action Flick on Tubi

If you're looking for a free streaming service with what seems like thousands of movies, subscribe to Tubi. It's a film browser's paradise.

If I can't find something new and interesting on the other services we use, I go to Tubi and usually find something between good and weird.

Sure, there are commercials, but that's the cost—the necessary evil—of streaming free.

Dangerous Starring Scott Eastwood

Yes, this movie stars Clint's son who sometimes looks so much like the young Clint that it's uncanny. Also in this flick directed by Canadian David Hackl are Mel Gibson, Tyrese Gibson, Kevin Durand, and Famke Janssen.

The blurb for the film says: "A reformed sociopath travels to a remote island to uncover the truth behind his brother’s mysterious death, but he's met by a band of mercenaries."

In fact, this film is an odd mixture of a sociopath who killed a bunch of people—why didn't they say psychopath?—the therapy sessions by the prison shrink played by Mel Gibson designed to rehabilitate him and make him a member of society—affirmations and coginitive therapy seem to the be treatment—and the characterization of this oddball hero which seems the writers want you to infer he has Asperger's Syndrome.

Truthfully, I watched the film out of curiosity. Scott Eastwood is easy to look at, and I suspect he's a good actor. He just needs a well-written movie to show what he can do. I've seen him in a few things, but most have been clichés, stories that just miss the mark, or muddled stories like this one.

If you're an action fan, give it a look. If you want to avoid commercials, rent Dangerous on Amazon. It's only $3.99, and it might be your cup of tea.

Takeaway Truth

Speedman definitely has a presence. I look forward to seeing him in a really good movie.

Joan participates in Amazon Services LLC Associates Program, affiliate advertising designed to provide a way for websites to earn advertising fees by linking to products on Amazon. She may receive a small commision at no extra cost to you.

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6 Road Trip Snacks to Pack

6 Road Trip Snacks from a Texas road warrior.

Yes, our kids live hundreds of miles away in different parts of Texas, and my 2 brothers live in different states.

Neither brother is near an airport which means renting a car at the airport to drive another few hours to reach them.

We log a lot of miles each year hence the subriquet "Road Warrior." From our experience, here are some tips to keep you comfortable on a road trip.

6 ROAD TRIP SNACKS

1. Bottled water. How many? That depends on the length of your trip. Water is cheap. We stick a case in the back of the SUV.

2. Nuts. If you're not allergic to nuts, then make a mixed bag of nuts and peanuts—lightly salted ones and raw are best except for peanuts. They need to be roasted. Nuts are filling because they're protein, some fiber, and assorted vitamins and minerals.

3. Trail mix. This is a variation on the above, but making a bag of mixed nuts, peanuts, raisins, dried cranberries, and other dried fruits gives just enough to sweetness to satisfy the urge to grab a candy bar at the next planned stop.

4. Low-sugar cookies. A shortbread cookies adds some zing to a coffee break which brings me to the next item.

5. A thermos of coffee. Believe it or not, many small towns don't possess a Starbucks, Dutch Brothers, or other caffeine establishment, and fast food restaurants are notorious for having awful coffee that will make you regret stopping. Get yourself a thermos if you don't already have one, and fill it with your home brewed coffee before leaving home.

6. Beef sticks. Not the gas station type—the healthy type like Jerky Beef Sticks by Country Archer. They're 100% Grass-Fed, Gluten Free, High Protein, and they come in a 28 Count pack for a little over $20 from Amazon. That's less than a dollar each. Costco also sells a beef jerky that's pretty good, but not everyone has a Costco membership.

TAKEAWAY TRUTH

These snacks won't kill a diet, give you a sugar high, or break the bank like stopping at every Mickey D's across the state will. Travel safely!


Joan participates in Amazon Services LLC Associates Program, affiliate advertising designed to provide a way for websites to earn advertising fees by linking to products on Amazon. She may receive a small commision at no extra cost to you.