Wisdom from Super Bowl Greats

Since you're probably watching all the Super Bowl hoopla, you can read this later. *g*

Quotes from Super Bowl Personalities

When you're good at something, you'll tell everyone. When you're great at something, they'll tell you. —Walter Payton, Chicago Bears

If football taught me anything about business, it's that you win the game one play at a time. —Fran Tarkenton, Minnesota Vikings

It's not whether you get knocked down, it's whether you get up. —Vince Lombardi

Winning isn't getting ahead of others. It's getting ahead of yourself. —Roger Staubach, Dallas Cowboys

We would accomplish many more things if we did not think of them as impossible. —Vince Lombardi

Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it. —Lou Holtz

A champion is simply someone who did not give up when they wanted to. —Tom Landry, Dallas Cowboys

Takeaway Truth 

Every quote above applies to living with purpose and working toward achieving something that's important to you.

Saturday Share: Thoughts About The Struggle

Today I want to share some thoughts about the Value of The Struggle.

If one wishes to achieve something special, something out of the ordinary, then there’s usually a fair amount of work and struggle involved. 

Even though we don't like adversity, when we meet it head-on, there's value in that and a lot to be learned from what happens.

One of the things to learn is that your self-identity is not the same as what you’re trying to achieve. 

As a writer, I had to learn to separate my self-identity from my writing. Reviews can destroy a writer if she doesn't learn to do that. 

Like all writers, I learned that lesson by getting published and getting reviewed. Journalistic reviews were rarely as vicious as online reviewers from anonymous people. You quickly learn to take everything with a grain of salt and move on down the road to success. 

A writer must learn that he or she is not his/her writing. If your writing gets rejected, that does not mean that you have been rejected, but a lot of people think it’s one and the same.

If you're an artist and want to get an exhibition of your work, you'll probably get turned down more often than invited. Once your work is out there, you'll get reviewed.

The same is true of virtually anything you want to achieve that's out of the ordinary. 

You'll have to learn that bad reviews or critical assessments of anything you're trying to do—whether it's organizing a community garden, starting a litter patrol to clean up a park, painting a picture, designing a logo, setting up your own business, or writing a book—will come your way.

The value of the struggle is that it makes you stronger. 

Struggle or adversity asks the question, "Do you really want this?" And it asks that question repeatedly every single time something keeps you from achieving what you want. How you answer that question determines your fate.

Separate Your Ego from Your Work

You can't learn if you're constantly nursing a wounded ego. Learning that you are not your writing, your art, your civic project, or whatever, is necessary in order to survive and thrive.

If you cave at the first sign of criticism, then you need to do some soul-searching to see if what you're trying to attain is really what you want—and you must want it with every ounce of your being.

Rejection and criticism are huge parts of living and working. If you decide you really, really want your goal, then go for it. Go all out with a passion that will drive you to the finish line.

Takeaway Truth

Just as you’ll never learn to swim unless you jump into the water, you’ll never achieve something awesome until you give it your all.

P. S. There's stil time to grab a free copy of Scents and Sensuality , the the free book I'm offering this month to subscribers of my newsletter. Be sure and subscribe so you'll get the free offers next month. There's a signup link below the candy hearts. Have a great weekend.



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FREE: Valentine Romance, Scents and Sensuality

 

SCENTS and SENSUALITY, FREE for 3 Days Only!

For Subscribers to my free newsletter, Joan's Reader Friends, I gave away Kindle copies of my Valentine Romance you see above.

Review: "Loved the book! Two Geeks who had multiple ups and downs before they truly found each other. Lots of action and humor."

About Scents and Sensuality

A science nerd desperate for a date to her snooty cousin's wedding. A man desperate to put an end to his matchmaking mom's schemes. Let the games begin!

Free Books, New Releases, and Other Giveaways

Subscribers get a chance to get at free books, bargain books, and new releases with the books contributed by me and my friends.

For the last 3 months, I've offered these free books to readers of SlingWords too.  I've done this in order to entice you to sign up for my free newsletter. Some of you have so you'll be the first to know about the bargains and new releases.

I won't offer the free books again here on SlingWords until later in the year.

So sign up for my free newsletter today so you won't miss the next free and bargain book offers! (I have a new release publishing in a few weeks, and subscribers will get first crack at it.)

Takeaway Truth

Grab your free copy of Scents and Sensuality now. Then subscribe to my newsletter. By the way, when you confirm your subscription, you'll receive a link for a free ebook romance.



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3 Truths Writers Should Embrace

A lot of people want to write a book.

Many who want to write are scared off because they think they couldn't possibly write a book like the authors they admire.

Many who do write aren't as successful as they could be because they try to write like Nora Roberts, Julia Quinn, Dean Koontz, Sandra Brown, or whoever is the author they like to read.

The wannbes and those starting to publish totally miss some important truths about writing.

3 Truths Writers Should Embrace

1. Write the book that is in YOU—the kind of book that only YOU can write.

2. Don't try to be like anyone else—be yourself with your gifts, your talents, your insights, and your thoughts.

3. You are unique and there's only one of you in the whole world—accept, rejoice, and celebrate that fact.

Takeaway Truth

No matter how hard you try, you can only be you—and that's a good thing. 



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Sprouting Seeds: Shortcut to Vegetable Gardening

In a recent post Second Chance Reads for January, 

I mentioned a post on growing sprouts and gave the link for it.

As I was compiling that post, I thought I should talk more about how easy it is to grow sprouts and how nutritious it is.

I've been doing that for a long time, but I always used a piece of cheesecloth over the wide-mouth jar opening.

In looking at all of the sprouting jars and accessories on Amazon, I decided to upgrade. *g* 

I treated myself to a 2-jar with stainless steel strainer lids and rings. They're supposed to be delivered today.

Since I also ordered 1 pound of organic mung beans, I'll set up those 2 jars along with my usual wide-mouth jar and cheesecloth. Now I can grow 3 different kinds of sprouts. Since I hate kale, I'm going to sprout kale seeds and see if they are more palatable in a stir-fry than the leafy green itself.

Why Eat Sprouts

Nutritionists recommend 2 to 3 cups of vegetables a day which amounts to 6 servings.

Most people can't even squeeze 1 or 2 veggies into their diets.

Sprouts make it easy. A handful in a salad, a handful on a sandwich, a handful or two in a stir-fry. With different kinds of sprouts, you don't get bored eating the same thing every day.

Before you know it, you've had  the recommended servings.

Are Sprouts Nutritious

Absolutely. They're rich in important nutrients. Depending on the type of sprout you eat, you get different ratios of nutrients. Most are high in folate, magnesium, phosphorus, and vitamin K. 

Interestingly, most sprouts have higher amounts of those nutrients than the fully-grown versions of the same plants.

How to Start

You need this for equipment:
1. a wide mouth canning jar
2. a stainless steel strainer lid or a piece of cheesecloth
3. a stainless steel ring to secure the lid or a rubber band to secure the cheesecloth
4. sprouting seeds

Most people start sprouting with Mung Beans because they germinate fast. That kind of sprout is what you usually see in Asian cooking.

Mung bean sprouts were my introduction to sprouts of any kind when I first went to Japan many years ago.

You can get a pound of them at Amazon for $9.99. Since you only use about 1-2 tablespoons of seeds, all sprouting seeds last a long time. Store the unused seeds in a closed container in a cool dry place.

I ordered these because they're organic: Chimes Garden Organic Mung Beans for Sprouting, 16-Ounce Pouches. I haven't tried this brand before, but they're USDA organic so I assume they'll be perfect.

How to Sprout

I don't believe in reinventing the wheel, so I'll give you the link I referenced in my Second Chance Reads post: How to Grow Sprouts in a Jar. The post on TheSpruce website has illustrations and clear directions.

Basically, you soak the seeds overnight. The next day you drain and rinse the sprouts and set them aside. Every day thereafter you do the rinse and drain process twice, setting the jar aside after draining. Stop when the sprouts are the size you want.

It takes about a week to have sprouts ready to eat. They're best when they're small and just starting to turn green.

If you have some wide-mouth canning jars, all you need is cheesecloth or strainer lids. They come in plastic, but the stainless steel strainer lids (just the lids by themselves) are my choice for something that lasts a very long time which also helps me avoid plastic.

Yucky Vegetables Better as Sprouts

I'm not fond of kale, broccoli, and a few other veggies that are being included in everything at the supermarket. (You couldn't pay me enough to eat cauliflower-crust pizza!)

Surprisingly, these Superfoods aren't objectionable as sprouts.

This pound of Microgreen Mixed veggy sprouting seeds will be what I sprout next.

Takeaway Truth

I may learn to love kale and broccoli—as sprouts.





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Mystery of the Serenity Prayer Authorship

I was cleaning out files again—seems as if the job is never-ending—when I found a small poster that I'd forgotten about.

It's 7.25" wide and 10.5" high, and it's the Serenity Prayer with decorated iconography on the words Lord, Serenity, Courage, and Wisdom as you can see from the scan at left.

This little poster holds words that once helped me get through some tough times. I guess I no longer needed those words of wisdom since I haven't missed it in years.

Many years ago when we moved, the glass of the frame this had been mounted in broke. I removed the poster, with the intention of replacing the broken glass.

I guess getting settled in a new house and the business of life itself banished the poster from my thoughts.

A Mystery

When I found it, I set it by my computer, thinking I'd blog about it. The first thing I wanted to do though was find out who had composed these words that have guided so many troubled people through life. For instance, these words are held dear by those in Alcoholics Anonymous.

I turned to Google and discovered there's quite a mystery surrounding the authorship of the Serenity Prayer. A 2008 New York Times article by Laurie Goldstein related the myth and mystery of the prayer that generations of recovering alcoholics, indeed, of anyone trying to overcome big challenges, have used to help them hold on for one more day.

The Serenity Prayer

Lord, grand me the Serenity to accept the things I cannot change; the Courage to change the things I can; and the Wisdom to know the difference.

Simple words attributed for more than 80 years to Reinhold Niebuhr, a Protestant theologian who died in 1971.

Before his death, he was asked if he'd composed it, and he said he was quite sure he had. Ursula, his wife who also a  prominent theologian, concurred, saying it had been composed in the early 1940s.

Elisabeth Sifton, a book editor and publisher and Niebuhr's daughter, wrote a book about the prayer in 2003. She said her father had used it in 1943 in a Sunday service in Heath, Massachusetts, where the family spent their summers.

Beg To Differ

A Yale law librarian using new databases of archival documents disagrees. Newspaper clippings and a book from as far back as 1936 quote close versions of the prayer. with those quotations coming from civic leaders all over the U.S., a Y.W.C.A. leader in Syracuse, New York, a public school counselor in Oklahoma City, among others. 

All of those quoted were women. I wonder if that's because it speaks to the woman who is trying to do it all and hold everything together?

Fred R. Shapiro, then associate library director and lecturer at Yale Law School, entered the debate and published an article in the Yale Alumni Magazine debunking Ms. Sifton's claim. He believes Niebuhr was honest but may have unconsciously adapted the prayer from something he'd read or heard during his lifetime. Naturally, Ms. Sifton disagrees with that assessment.

Others have claimed to be the author, but no one can conclusively prove authorship or disprove Mr. Niebuhr's casual claim to it.

Does It Really Matter?

I cringe as I ask, "Does it really matter?" because authorship should be recognized and honored.

Sometimes, that's simply not possible to do though so the important thing becomes the power those words hold. They offer hope to someone struggling to get through 1 day without giving in to their personal demons or just plain exhaustion. Those words give hope and the underlying blunt message to the person reciting them is simply, "Hold on."

Takeaway Truth

Hold on. Hold fast. Hold tight to hope. As long as there is breath in your body, you can endure and get through this day.

Lord, grand me the Serenity to accept the things I cannot change;

the Courage to change the things I can;

and the Wisdom to know the difference.



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February: A Month of Firsts

Welcome to February, the month of Groundhog Day, Presidents Day, but more importantly, the month we celebrate romance, love, and chocolate!  

Many firsts were accomplished by Americans. I plan to mention a few of those on the first of each month in 2021.

Even though there are some aspects of our history that we wish had never occurred, there were also many historical events of which we can be proud.

The philospher, essayist, poet, and novelist, known in English as George Santayana, was born in Spain and christened as Jorge Agustín Nicolás Ruiz de Santayana y Borrás.

He was raised and educated in the U.S. from the age of eight and identified himself as an American. You may best know him as the man who said in a speech in 1905: "Those who cannot remember the past are condemned to repeat it!"

In 1948, Winston Churchill changed the quote slightly in a speech to the House of Commons: "Those who fail to learn from history are condemned to repeat it."

I believe those learned men were correct. Rather than rewrite history or tear down mementos of it, we should remember so the horrors of the past are never committed again.

This is the land of the free, and we should all embrace it as such and live so those words actually have meaning.  (I'll climb off my soapbox now.)

Historical Firsts by Americans in February

I've listed some birthdays simply because those listed below who were born in February helped shape our country in many ways.

From the frivolous to the serious, here are some firsts to acknowledge with a grin or with thought.

1635 — Boston Latin School, the first tax-payer supported (public) school in America was established in Boston, Massachusetts.

1821 — Elizabeth Blackwell who became the first female physician in the U.S. was born near Bristol, England. She and her family moved to New York State, and in 1849, she was awarded her Medical Degree by the Medical Institute of Geneva, New York. She established a hospital in New York City that was run by an all-female staff. Also, she was active in training women to be nurses for service in the American Civil War.

1847 — Inventor Thomas Edison was born in Milan, Ohio. Throughout his lifetime he acquired over 1,200 patents including those for the incandescent lightbulb (patented in 1879), the phonograph, and a movie camera. You see him quoted often for saying: "Genius is 1% inspiration and 99% perspiration."

1849 — Photographer Mathew Brade took the first photo of a U.S. President in office, James Polk.

1878 — Hattie Caraway, the first woman elected to the U.S. Senate, was born in Bakersville, Tennessee. Her husband was one of the senators from Arkansas. 

Upon his death in 1931, she filled the remainder of his term. Then she ran for the seat herself and was elected, serving a total of 14 years.

1894 — American artist and illustrator Norman Rockwell was born in New York City. Ironically, he was best known for depicting ordinary scenes from small town American life for the covers of Saturday Evening Post magazine.

1895 — Hollywood director John Ford was born in Cape Elizabeth, Maine. Known for the classic films, The Grapes of Wrath and The Searchers, he served in World War II as chief of the Photographic Unit of Office of Strategic Services. He earned 2 Academy Awards for documentaries made during the war.

1910 — The Boy Scouts of America was founded by William Boyce in Washington, D.C., modeled after the British Boy Scouts.

1919 — Congress established Grand Canyon National Park.

1924 — Calvin Coolidge gives the first Presidential radio address.

1922 — Readers Digest was first published.

1926 —The first doughnut making machine was invented.

1938 — Snow White and the Seven Dwarfs was released.

1942 — The first Medal of Honor during World War II was awarded to 2nd Lt. Alexander Nininger (posthumously) for heroism during the Battle of Bataan.

1943 — Four U.S. Army chaplains on board the U.S. Army transport ship Dorchester  gave up their life jackets to save 4 young soldiers. The ship was in the icy waters off Greenland when hit by a German torpedo. There were not enough life jackets on board so the chaplains removed theirs, handed them to 4 sailors, and the chaplains prayed while the ship went down.

1962 — Astronaut John Glenn became the first American launched into orbit. Traveling aboard the "Friendship 7" spacecraft, Glenn reached an altitude of 162 miles and completed three orbits in a flight lasting just under five hours. In later years, Glenn became the first astronaut elected to Congress.

1964 — GI Joe was launched. (But Barbie beat him to the stores. Ruth Handler invented the Barbie doll in 1959.)

2004 — Facebook, a mainstream online social network is founded by Mark Zuckerberg. (Don't know if that is good or bad, but it was a first! *LOL*)

Takeaway Truth

When you think that the first lightbulb was around 1879, and 83 years later in 1962, the first American went into orbit around the planet, it's mind boggling. Hope you enjoyed this itty bitty history of February Firsts. If nothing else, reading these tidbits will make you a master of trivia!



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